Can singing lullabies ease long Covid breathlessness?

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Singing Lullabies May Improve Breathlessness in Long Covid Sufferers

Research suggests that engaging in singing, specifically through a program focused on lullabies, could offer benefits for individuals experiencing persistent shortness of breath as a symptom of long Covid. A study involving 150 participants in the United Kingdom explored the potential of music-based therapy to alleviate this common and debilitating symptom, with findings indicating a positive impact on breathing quality.
Singing Therapy Program Evaluated

A study conducted by researchers from Imperial College London and Imperial College Healthcare investigated the effectiveness of a singing therapy program called "ENO Breathe." This six-week intervention involved participants taking singing lessons with artists from the English National Opera, with a particular emphasis on learning and performing lullabies. The program aimed to address breathlessness, anxiety, and reduced quality of life, which are among the prevalent symptoms experienced by those with long Covid.
Improvement in Breathlessness Reported

The study divided 150 candidates, all experiencing breathlessness for over four weeks, into two groups. One cohort received standard medical care, while the other participated in the "ENO Breathe" program. Following the six-week intervention, participants in the singing class reported a noticeable improvement in their shortness of breath when compared to the control group that did not engage in the singing therapy.
Mind-Body and Music-Based Approaches Explored

The findings from this research indicate that mind-body and music-based approaches may play a supportive role in the recovery of individuals suffering from prolonged breathlessness after a Covid-19 infection. The study highlights singing, as demonstrated by the "ENO Breathe" program, as a practical and enjoyable symptom-management technique that could contribute to improving the respiratory well-being of long Covid patients. In the UK, an estimated 1.3 million individuals are affected by long Covid, underscoring the need for diverse therapeutic strategies.

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Can singing lullabies ease long Covid breathlessness?

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