How do role models like Durov and Musk manage screen time?

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Pavel Durov and Elon Musk's Strategies for Managing Screen Time

Pavel Durov and Elon Musk employ distinct yet rigorous methods to control their engagement with digital devices and online content. Durov actively avoids phone ownership entirely, dedicating significant portions of his day to physical activity, while Musk integrates brief periods of social media consumption into his work routine, specifically during necessary breaks.
Pavel Durov's Phone-Free Approach

Telegram founder Pavel Durov demonstrates an extreme aversion to personal mobile devices, choosing not to own or use a phone. His daily regimen prioritises extensive physical workouts, a practice that occupies many hours and serves as a clear demarcation from digital immersion.
Elon Musk's Integrated Consumption Strategy

Conversely, Elon Musk allocates the majority of his waking hours to work. His engagement with social media, particularly his platform X (formerly Twitter), is confined to brief intervals during his time in the restroom. This approach allows for necessary personal breaks without allowing digital consumption to dominate his schedule.

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How do role models like Durov and Musk manage screen time?

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