How does Effiza Ab Rahman cater to vegan and dairy-free diets?

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Effiza Ab Rahman's Approach to Vegan and Dairy-Free Diets

Effiza Ab Rahman prepares her local dishes using mock meats, ensuring they are suitable for vegan and dairy-free diets by omitting eggs, ghee, onions, and garlic. Her curries specifically use coconut milk, making them entirely free from dairy products. As a strict vegetarian, all the items she cooks are meat-free.
Exclusion of Key Ingredients for Vegan Preparation

The preparation of Effiza Ab Rahman's dishes adheres to vegan principles by systematically excluding ingredients commonly found in traditional cooking. Specifically, her food is prepared without the use of eggs, ghee, onions, and garlic, which are often present in Malaysian cuisine. This deliberate omission makes her offerings suitable for individuals following a strict vegan lifestyle.
Use of Coconut Milk for Dairy-Free Curries

To ensure her curries are dairy-free, Effiza Ab Rahman utilizes coconut milk as the base. This plant-based alternative to traditional dairy products like milk or cream allows for the creation of rich and flavourful curries without compromising on dietary restrictions. This substitution is a key element in making her dishes accessible to those avoiding dairy.
Strict Adherence to Meat-Free Cooking

As a strict vegetarian herself, Effiza Ab Rahman ensures that all the food she prepares is entirely meat-free. This personal commitment extends to her business, MyEfy Muslim Vegetarian Foods, where every dish is crafted without any animal flesh. This guarantees that her customers, regardless of their specific dietary needs within vegetarianism, can trust the absence of meat in her offerings.

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How does Effiza Ab Rahman cater to vegan and dairy-free diets?

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