How does Prince Harry connect with his children during difficult times?

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Prince Harry says he connects with his children during hard days by hugging them “extra tight”
Prince Harry has said that when a day is difficult, he shows hands-on affection by squeezing his children—Archie, seven, and Lilibet, five—“extra, extra tight.” He linked this habit to how his late mother, Diana, Princess of Wales, would hug him and his brother William “tight as possible.” In the same podcast interview, he also described children’s resilience and their outlook on life as “amazing” and “incredibly refreshing.”
He describes a specific physical gesture during tough days
Harry said that one thing he will do on a hard day is to “always squeeze my kids that extra, extra tight.” The statement was made during a podcast interview that aired on Monday, with the conversation recorded the previous Thursday. He framed the hugging as a consistent response when circumstances feel challenging.
He ties the habit to Diana’s way of hugging him and William
Harry said he is echoing his late mother Diana’s past parenting influence, recalling that she would squeeze him and his brother William “tight as possible.” He presented this as a model he follows in showing affection to his own children, Archie and Lilibet. The comparison connects his current behaviour to specific memories from his childhood.
He connects affection with what he sees as children’s resilience
Alongside the hugging detail, Harry said, “The resilience of kids is amazing and the way they view life is so incredibly refreshing.” He connected that perspective to the way he interacts with his children, especially when days become difficult. The remarks were delivered during his discussion on the Joe Marler Will See You Now podcast.
The comments were made around a family visit timeframe
The podcast interview aired Monday and was recorded last Thursday, the day before Harry and Meghan took their two children to see King Charles III for the first time in four years. The children had not seen their grandfather since 2022, and the visit came during a rare joint UK trip by the couple. Within that timeframe, Harry’s comments focused on how he copes with difficult moments through closeness with his children.

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How does Prince Harry connect with his children during difficult times?

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