How many employees regularly join the Fit4Work programme?

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Over 100 PKNS Staff Regularly Participate in Fit4Work Programme

More than 100 regular staff members at the Selangor State Development Corporation (PKNS) consistently participate in the Fit4Work programme, which is held every first and third week of the month. This initiative provides employees with a free opportunity to engage in various fitness activities during their working hours. Participants are released an hour earlier according to their shifts to allow for participation in the approximately one-hour-long sessions, which are considered part of normal working hours.
Diverse Workout Offerings Cater to Staff Interests

The Fit4Work programme aims to foster a healthy lifestyle among PKNS employees by offering a range of engaging workout routines. These include popular options such as Zumba and aerobic sessions, alongside more dynamic activities like kickboxing. A recent body combat session, for example, saw over 100 employees participating, highlighting the variety and appeal of the fitness options available.
Programme Accessibility and Employee Benefits

The Fit4Work programme is made accessible to all PKNS staff at no cost, reinforcing its role as a corporate social responsibility initiative. Employees are granted an hour before the end of their shifts, whether they are in the 8am-5pm or 8:30am-5:30pm shift, to participate. Upon completion of the one-hour session, staff are expected to resume their duties, as the workout period is integrated into the standard workday.
Encouraging Health and Camaraderie

Beyond promoting physical well-being, the Fit4Work programme also serves to enhance interaction and build stronger bonds among employees from different departments. By providing a common platform for fitness, the initiative allows colleagues to connect and socialise, contributing to a more cohesive and positive work environment. The programme's design, including the provision of free workouts and diverse exercise types, is intended to make maintaining a healthy lifestyle more achievable for busy professionals.

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How many employees regularly join the Fit4Work programme?

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