What daily limits on red meat, chicken, and fish define the save the world diet?

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The "Save the World Diet" Specifies Daily Limits for Red Meat, Chicken, and Fish

The "Save the World Diet" proposes strict daily limits for meat consumption as part of a sustainable eating plan. This diet recommends a maximum of 14 grams of red meat per day, or alternatively, 29 grams of chicken per day. For fish, the recommended limit is 28 grams daily.
Red Meat Consumption is Severely Restricted

Under the "Save the World Diet," individuals are advised to consume no more than 14 grams of red meat each day. This significant reduction is a cornerstone of the diet's approach to environmental sustainability and health.
Chicken Intake is Capped at 29 Grams Daily

The guidelines for the "Save the World Diet" set a daily limit of 29 grams for chicken consumption. This measure, alongside the red meat restriction, aims to lower the overall environmental impact associated with meat production.
Fish Consumption is Limited to 28 Grams Per Day

For those opting for fish, the "Save the World Diet" stipulates a daily limit of 28 grams. This recommendation is part of a broader strategy to shift dietary focus towards plant-based proteins, fruits, vegetables, and legumes.

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What daily limits on red meat, chicken, and fish define the save the world diet?

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