What mental struggles did Chang face during his training?

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Jacky Chang Experienced Overthinking and Emotional Challenges During Competition Preparation

Jacky Chang encountered significant mental hurdles during his seven-month preparation for the World Latte Art Championship 2026, primarily struggling with overthinking various aspects of his performance. These internal battles required active intervention from his mentor, Loo Choy Leng, who provided feedback and emotional support to help him navigate these difficulties.
Overthinking Script and Execution Decisions

Chang's mental challenges frequently manifested in decisions related to his performance script, the patterns he intended to create, and the overall execution of his latte art. The complexity of his designs, which increased as he pushed technical boundaries, contributed to these doubts. Loo Choy Leng noted that as the routines became more intricate, Chang would sometimes struggle with overthinking, leading to indecision or anxiety about the best approach.
Need for Mentor Intervention and Emotional Management

The intensity of the preparation and the pressure of competition necessitated Loo Choy Leng's role as a mentor to actively manage Chang's emotional state. She had to discern when to offer constructive feedback on his designs and techniques, and crucially, when to step in to help him regulate his emotions. This involved guiding him through moments of doubt and ensuring his focus remained sharp despite the mental strain.
Shift in Perspective from Static to Spatial Designs

A key breakthrough for Chang, as observed by Loo, was a mental recalibration that involved shifting his perception of latte art designs. Initially viewing them as static drawings, he had to learn to understand them as dynamic, three-dimensional forms. This conceptual shift was vital for translating flat sketches into a tangible, spatially defined presentation on the coffee cup within a limited timeframe.

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What mental struggles did Chang face during his training?

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