What physical improvements has Shelton made since his US Open debut?

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Ben Shelton Attributes Current Physical Prowess to Dedicated Five-Month Training Regimen

American tennis player Ben Shelton has significantly enhanced his physical conditioning over the past five to six months, a transformation he credits for his improved performance, particularly in enduring long matches. This dedicated fitness work contrasts sharply with his struggles at the US Open, where he faced considerable physical challenges during a five-set defeat and barely coped with the heat. Shelton now expresses a firm belief in his capacity to compete across five sets against any opponent.
Enhanced Endurance and Heat Tolerance

Shelton explicitly stated that his fitness levels are considerably better now than they were during his US Open debut. He recalled that at the US Open, he was "really struggling" and "barely survived" five-set matches in the heat, indicating a distinct lack of necessary physical preparedness at that time. His current confidence stems from the belief that he can now "go out there and... last five sets with anybody," a direct consequence of his focused training.
Post-US Open Fitness Commitment

The period following his US Open campaign has been marked by intensive physical preparation for Shelton. While the specifics of this training are not detailed, he highlighted that he has "worked really hard these past five or six months to get to where I want to be." This commitment suggests a strategic effort to address the physical limitations he experienced, particularly concerning endurance and his ability to handle demanding match conditions.
Surpassing Expectations in Melbourne

Shelton's current physical state has enabled him to exceed his own pre-tournament expectations at the Australian Open. He has already navigated two five-set matches in Melbourne, a feat that would have been significantly more challenging prior to his recent fitness improvements. This progression underscores the impact of his dedicated training in allowing him to contend effectively in gruelling encounters.

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What physical improvements has Shelton made since his US Open debut?

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