Why are fried comfort foods linked to blemishes and dull complexion?

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Fried comfort foods are linked to blemishes and dull complexion because their greasiness can worsen breakouts and affect how the skin looks.

A South Korean plastic surgeon said fried comfort foods such as fried chicken, French fries and doughnuts may satisfy cravings, but their greasy nature can contribute to blemishes and leave the complexion looking dull. He also described that these foods can make the face look less fresh, including a duller appearance.
Greasiness is tied to blemishes
The surgeon’s ranking specifically placed fried comfort foods in third, linking them to blemishes. He described greasy meals as a factor that can contribute to visible breakouts on the face.
Fried foods are associated with a duller-looking complexion
Beyond blemishes, the same explanation connects greasy meals to a complexion that looks dull. In his account, fried foods can change how the face appears, making it look less clear and less vibrant.
The claim is part of a broader “face uglier” ranking
The fried-food point sits within a five-food-and-drink list that the surgeon said can affect how the face looks. He also said these foods and drinks do not change facial structure, but they can influence factors such as puffiness, breakouts and premature skin ageing.
Other items in the list provide context for the fried-food effects
In that same ranking, salty foods like ramyeon and potato chips were linked to puffiness due to high sodium encouraging water retention. Sugary treats were linked to reduced firmness and elasticity through damage to collagen, while processed meats were linked to inflammation and faster visible ageing, and alcohol was linked to dehydration and faster ageing—context that frames fried foods as part of a wider set of complexion-related triggers.

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Why are fried comfort foods linked to blemishes and dull complexion?

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